10 Stroke Breath

Looking at the tip of your nose, concentrates on and directs the optical nerve which is the nearest to the sensory system of the brain, which thinks, imagines, and does. By splitting the fingers, you are controlling both hemispheres of the brain. Separating the thumbs splits the ego. It creates a different state of consciousness to carry you through this confined, limited situation, to a very unconfined situation. In this way, you may know that beyond your world, there is another world and you may start searching for that world. There is definitely a technique of the mind, as there is a technique of the machinery. Within the human machinery, if the meditative mind can be achieved and used, mankind can bring all the happiness to itself.