Pineal Gland Tune Up

Extended breath of fire series with alternating nostrils to deeply cleanse, balance, and clarify the mind and body.
Focused breathing practices clear energetic pathways and support emotional release.
Heart-opening postures expand the chest, invite compassion, and stimulate circulation.
The session culminates with a powerful sequence for the pineal gland and Jupiter energy, awakening intuition and amplifying positivity.
Leave feeling clear, bright, and beautiful.