Energize & Open the Heart

This potent Kundalini Yoga class is designed to help you break through layers of fatigue and restore your energy. Using strong pranayama techniques and vigorous arm movements, you’ll open the heart center and deeply oxygenate the blood. The practice stimulates circulation, boosts vitality, and leaves you feeling refreshed, awake, and fully alive. Experience a powerful release of heaviness and step into your day with renewed strength, clarity, and a radiant heart.